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No Alcohol November ~ Day Five
Spice Up Your Life and Your Liver with These Four Body Cleansing Spices
Lose your liver, lose your life.
I hate to be all doomsday here, but it’s true. If you lose your liver, you cannot not survive.
Alcohol does a number on the liver. This organ filters toxins and nutrients and basically everything we consume are processed through this vital organ.
I started to feel pain in my liver area that I could no longer ignore.
Nor should you.
Fatty Liver Disease is a serious disease that affects up to 46% of the U.S. Population reported in 2021. You can read more about it here. It’s an article I found put out by the UCLA Health that explaining detail the types and levels of fatty liver disease.
If you are a heavy drinker contemplating quitting the drink, you should read about it. It’s not cool.
I’m sure the percentage of Americans is much higher. Alcoholics aren’t very good at going to the doctor, and since only 10% of the population seeks help for alcoholism, a lot of unreported people are probably undiagnosed.
In my research and consultation with my nutritionist, I’ve learned that paying attention to diet and consuming certain…
